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Experience The Health Benefits with Deep Tissue Massage in Boulder

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Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Boulder Massage Therapy promotes faster healing by increasing blood flow and reducing inflammation. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Muscles must be relaxed in order for the therapist to reach the deeper musculature. Deep Tissue Massage in Boulder provides both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improv